Diet Clinic Opens Diet Clinic-Mohali

By Samachar Digital News

Chandigarh 04th Jan, 2020:- To get rid of unwanted obesity, now there is no need to exercise hard or give up food.  Rather, with a proper diet one can reduce weight from 03 to 05 kg in a single month.  This was shared by the noted and world renowned Dietician Sheela Sehrawat.

Sheela Sehrawat, Founder Diet Clinic Healthcare, while speaking interacting with media on the occasion of the launch of her new clinic "Diet Clinic-Mohali" in phase 3B 1,Mohali, said that this is there 32^nd clinic across India and 3^rd in Tricity and 5^th in Punjab. She said that at the present time due to busy lifestyle people are not able to pay attention to proper food, with this they become obese.  Sheela Sehrawat further said that due to lack of time, they would not be able to exercise.  Therefore, with proper diet they can help themselves to control obesity.  Following the dietician's advice, one can reduce 03 to 05 kg of weight in a month. Diet clinic provides customized diet plans which are easy to prepare at home and it is a completely natural process to lose weight.

Sheela Sehrawat informed that the growing trend of junk food in catering and the habit of sticking to the TV-mobiles of people causes obesity, and this obesity later causes many other fatal diseases.

Children also spend most of their time playing online games instead of going out in the field, which is very wrong.  Revealing about the working of Diet Clinic, she said that she neither asks for fasting or dieting, nor for medicines or surgeries etc. or for more exercise.  Their emphasis is on improving the eating habits and adopting some disciplined lifestyle, which leads to curing uncontrollable obesity.

She said that for this, she prepares a diet chart out of whatever has food and drink available in your kitchen. She prepares a diet chart out of it and determines the time of waking, sleeping and eating so that the sufferer of obesity gets relief. She asks to use seasonal foods more and more, taking care of nutrition control.  She advises in every condition leave the bed early in the morning, and do some exercise or yoga and walk.

She informed that by following this procedure, 03 to 05 kg of weight can be reduced in a month. She said that there are also few cases in which 16–17 year olds were found to weigh around 100 kg.  Regarding the non-vegetarian, she said that she does not refuse to eat it but insists on taking other items instead of the more oily chicken such as tandoori chicken instead of butter chicken.